Compression leg wear are specialized garments that are made to have a snug fit around your legs and feet to help with certain things such as increasing blood flow, reduce swelling and eliminating pain. The benefits are endless! Compression leg wear can come in the form of stockings, socks, leggings, shorts, knee-highs, or whatever you need to best fit the demands of your lifestyle.
Compression leg wear improves circulation by applying pressure to your lower legs, which helps to maintain a healthy blood flow. Improved circulation reduces swelling and discomfort. One benefit of improved circulation is that it allows the blood to freely move about, rather than pooling in the legs and forming a blood clot, which can be very dangerous on its own. Compression leg wear forces blood from your legs and feet, back up to your heart.
PREVENTS DEEP VEIN THROMBOSIS (DVT)
Many people are encouraged by their medical care provider to incorporate compression leg wear into their healing process after procedures such as surgeries are performed, which sometimes leaves one on bed rest. The lack of motion and blood flow can lead to DVT.
Deep Vein Thrombosis, or DVT, refers to the creation of one or more blood clots. In more severe cases of DVT, Pulmonary Embolism, or PE can occur. PE has the potential to be extremely dangerous, even life-threatening. PE is when a piece of the blood clot breaks away and travels through the bloodstream, including the heart and lungs. Some symptoms of PE are shortness of breath, sweating, rapid heartbeat, sharp pain in the chest, and even coughing up blood. Pulmonary Embolism can even cause sudden death in the most severe cases.
RELIEF FOR THOSE THAT STAND ON THEIR FEET ALL DAY
Nurses, beauticians, retail workers, and other professionals that stand on their feet probably all have a horror story about the pain that can occur due to prolonged periods of standing. Unfortunately, certain jobs simply do not allow one to take a rest when needed.
Gravity often takes a tremendous toll on one’s body from being on their feet, from tired and achy legs and feet, to a throbbing pain on the heel of one’s foot. Compression wear encourages blood flow through the veins, resulting in more energy, less pain, and no varicose veins!
BENEFITS FOR ATHLETES AND WORKING OUT
Strenuous training and vigorous workouts can have a brutal effect on one’s body. Some athletes have reported experiencing fewer injuries while wearing compression gear. In other cases, after work-out soreness is believed to be less severe.
The extra dose of support that compression leg wear offers, help to reduce physical strain and exertion on the body. Another added benefit is that compression wear reduces the amount of chaffing that one can experience due to all of the friction.
HELPS REDUCE DIZZINESS UPON STANDING UP
Orthostatic Hypotension is a sudden fall in blood pressure that occurs when one stands up too quickly. When a you stand up, gravity pulls the blood into the legs, and your blood pressure begins to fall.
People who suffer from orthostatic hypotension may feel dizzy when they stand up. A number of things causes the onset of orthostatic hypotension including dehydration, anemia, pregnancy, aging, and even hot weather. The use of compression leg wear often works to reduce or eliminate those symptoms and many more, by supporting healthy circulation before the problems even arise.
Compression leg wear can be bought without a prescription and come in different forms and styles to fit your needs. Whether you are pregnant, on your feet all day, or an athlete, you may want to consider giving it a try. Compression leg wear can benefit you in more ways than you can imagine.